Are you nurturing yourself?

Are you nurturing yourself first?. Are you aware of the millions of processes that your body is engaged in right now? If all is well, you are unconscious of these processes. So much of your physical and mental activity is below  the threshold of your awareness, your automatic pilot is operating ‘things’ in your world. All is well if all systems within systems are running coherently...
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Symptoms.

Symptoms.   “Symptoms invite us to reconsider our maps, revisit the terrain, revision our journeys, and reconsider our purposes. Finding that the map we have been using is no longer adequate is always disconcerting, even anxiety provoking, but it is the beginning of a process by which we come to a better map, a different terrain, a more considered life.” -James...
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